Kiddos keeping you awake?

I’ve got you, babe.

Let me let you in on a little secret. 90% of my clients struggling to get their little ones asleep (and keep them asleep) have the same problem. In this Birth to Five Sleep Guide, I’ll share what that problem is and how to fix it.

Hi, I’m Alyssa

I’m an emotional development expert, small town Vermonter, and podcaster who helps parents and caregivers learn the skills they need to help their tiny humans get the rest they need to nurture their health and development. I believe deep in my core that it takes a village to raise these tiny humans and no one is meant to do this solo. I love being in your village. We are here to support you with tools to raise emotionally intelligent humans, starting with ZZZs!