You’re listening to Voices of Your Village, and today we’re talking about a small, doable habit that can have a meaningful impact on kids’ mental health. In this episode, I’m joined by Dr. Sarah Tannenbaum from The Baker Center for Children and Families, and we’re breaking down a simple 5-minute practice that supports connection, builds emotional resilience, and helps kids feel seen and safe in their everyday lives. We talk about why these small moments matter so much, especially in the middle of busy days, and how to make this feel realistic, not like one more thing on your list. If you’ve been wondering how to support your child’s mental health without overhauling everything, this conv...

You’re listening to Voices of Your Village, and today I’m joined by Erin Walsh to talk about something so many of us are navigating in real time: kids, screens, and the social world they’re growing up in.

We get into what’s actually happening beneath the surface when kids feel left out, why social media raises the stakes during adolescence, and how tech can amplify the skill gaps that kids are still building. We also talk about what the research really says about online risks, from body image to unwanted contact, and how to stay connected with our kids without turning every conversation into a lecture.

This episode is a grounded, practical look at how to support kids through a digital w...