Big Kids,
Bigger Feelings

Bonus Resources

Understand behaviors, reduce stress, and increase resilience

Discover simple strategies to support calm and connection, for kids and adults alike.

Take the Regulation Questionnaire

Chapter 1 What Is Emotional Intelligence?

Chapter 2 Helping Children Understand and Process Their Emotions

Chapter 3 Why Can't They Control Themselves?

Chapter 6 Sneaking and Lying

Chapter 7 Navigating Peer Pressure

Chapter 8 Tackling Taboos

Chapter 9 Tech Boundaries in a Connected World

Chapter 10 School Transitions and Refusal

Chapter 11 Navigating Heavy Topics

Chapter 17 Where to Begin

Download the book's Reflection Questions here.