
Understand behaviors, reduce stress, and increase resilience
Discover simple strategies to support calm and connection, for kids and adults alike.
Take the Regulation Questionnaire!But meaningful support begins with understanding what’s happening beneath the surface.
We're bringing you our comprehensive research-informed tool for understanding the roots of dysregulation and providing tangible strategies to support regulation at any age.
You’ll get instant knowledge into how each person's unique nervous system functions and what that means for their behaviors, emotions, and social skills.
The Regulation Questionnaire
was developed by experts to help you:

Identify the root cause of dysregulation

Recognize patterns and triggers impacting regulation

Better understand your own nervous system and how it affects co-regulation

Receive practical, research-backed strategies tailored to current regulation needs
Ready to unlock the secret to regulation?
Take the
questionnaire!
In the Regulation Hub, you'll get...
FAQ
Is there a free version of the questionnaire? What’s the difference if I pay?
How do I purchase in bulk for my school or program?
How long do I have access to the Regulation Hub with the paid version?
I took this for my toddler and now they’re in school. Will their results change?
What benefits do I get by paying for access?
Can I take this for more than one person?
Is this just for kids?
What if I’m an educator—how does this help me in the classroom?
Ready to meet dysregulation with clarity and compassion?
Take the questionnaire and gain the insight you need to support calm, connection, and resilience.
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Take Seed & Sew's Regulation Questionnaire now!