The Spring Daylight Saving Guide
brought to you by Seed & Sew

Daylight Saving Time won't mess with your sleep this year!
Ahhh, Daylight Saving Time, where bedtime becomes playtime and the sleep schedule seems to go off the rails. The clock moves from 2am to 3am, springing us forward. Unless you have a tiny human who didn’t get the memo and is now in a new land of sleep schedules.
We've got you, friend.
In this free sleep guide, we share our favorite techniques for supporting tiny humans during this sleep transition. We also share two sample schedules that you can use as you ease your little one back into their routine.


Hey there, I'm Alyssa Blask Campbell.
I'm a teacher, parent, and an emotional development expert with a masters degree in early childhood education. I co-created the Collaborative Emotion Processing method, researching across the country.