00:00:00    Alyssa

You're listening to Voices of Your Village. And today I get to dive into punishment -free parenting with Jon Fogel. He's a parenting educator and soon -to -be author who operates under the moniker Whole Parent on social media where he has over 1 million followers across multiple platforms. As Whole Parent, Jon offers a unique perspective on parenting grounded in evidence -based research in areas of child development, adolescent psychology, and basic neuroscience, which synthesizes strategies from the worlds of cognitive behavioral therapy, general counseling, and even contemplative meditation to help parents manage problematic behaviors and grow deeper...

00:00:00    Alyssa

You're listening to Voices of Your Village, and I got to hang out with Claudia Hammond to talk about why kindness matters and how do we teach it. One of the things I've been really into is this difference between being nice and being kind and what is kindness? How does it play out, not just in early childhood, but then down the road? What effects does it have on our mental health and the longevity of our mental health? I was so enriched by her research that it was really exciting to get to chat with her. She has a book out called The Keys to Kindness, and we got to chat about like, what does it look like to be kind to toddlers and to support tiny...