If you’re starting to recognize that you have reactions or triggers that are calling the shots, and you want to change that, these workshops are perfect for you. You feel ready to change your routines and behaviors so you can enjoy life more, and you also know change doesn’t happen by itself. You’re ready to carve out 10 minutes every day in order to put these tools to work. 

If you are ready to invest in your child’s lifetime toolbox and create a family environment where they feel safe to be their full selves and express the full spectrum of human emotions, let’s do this. If you want to dive into ways to respond to kids that give them the tools to communicate with you in a prosocial manner rather than whining, crying, or throwing a tantrum, these workshops are for you.  

We’re going to get vulnerable, and there will be times we’ll ask you to hold up a mirror to your inner self so you can truly understand what’s at play. It’s not always going to be easy to implement these tools, but it’s doable, and it’s oh so healing.

Yes! Though we've found that the two workshops are done best together, you can purchase Tiny Humans, Big Emotions here, or Reparenting Your Adult Self here.

Absolutely not. These workshops are designed to help humans at any stage of their lives dig deeper into their habits and patterns to learn how to move through the hard stuff. That being said, if you are a parent or if you take care of kids on a regular basis, these workshops will give you the foundational baseline that will help you teach tiny humans how to handle their own big emotions in a more intentional way. Even if your kids are older, they will still benefit from the strategies you’ll learn in both workshops. It’s never too late to start building emotional intelligence.

Absolutely! The tools we teach in these workshops are for any caretaker. Learning these skills together with your partner or co-parent is welcome and encouraged! Bonus! Many of our workshop takers report more connectivity in their partnership after taking the workshops!

When you’ve been walking around with wounds so deep, that are so much a part of you, it can feel like there’s no way to heal them. They can feel like your identity. Don’t give into that thinking. It will take time, and you will need to commit to making these changes, but you can heal. I say that as someone who has held up the mirror and dealt with the hard stuff to heal. Reparenting is a journey, one I’m happy to guide you on!

If you’ve been trying to navigate your fears, anxiety, and other hard feelings for a long time, it can be hard to remember there’s anything different. You might feel like you’re just built that way. I challenge you not to accept that as your norm. We can heal old wounds, and we can learn to change the patterns we grew up with.

This is a big topic we address in the Reparenting workshop. Here’s the thing:  Wounds aren’t always “T” Trauma, but can be things like the first time you felt ashamed or embarrassed. Maybe you only felt seen when you accomplished certain things in life. Every time these small things happen, little voices form inside of us that continue to show up throughout life to try and prevent us from feeling that pain again. We will help you identify when they’re coming up and how to address them so you don’t pass them on.

So much of how we show up in the world is a result of the habits and patterns we learned as tiny humans. In order to understand how we got here, we have to dig a little deeper, and yes, go into our own psyche to understand what’s at play.

Yes, we discuss discipline and consequences and how they work without punishment and rewards. You’ll learn how to set boundaries with your tiny human, and with all the people in your life.

Friend, these workshops are going to be perfect for you. You’ll learn how to respond to big emotions effectively, without yelling, shaming, or burying your true feelings. The power of emotion coaching on the brain is life-changing, and it’s never about perfection. And in case this sounds too lax or touchy-feely to you, rest assured we’ll cover the importance of discipline, consequences, and accountability and give you real-life tools you can implement to get better results from your parenting efforts in less than a week.

When you apply the tools and strategies from these workshops, you can expect to see fewer outbursts and tantrums, but they won’t go away completely. Rather than erasing emotions, our goal with these courses is to give you tools to respond to them and help your child learn coping strategies so they can find their calm and communicate with intention. You’ll learn where your child’s rage and outbursts may be coming from, as well as dive deeper into understanding the roots of your own emotional intelligence. By learning the Collaborative Emotion Processing (CEP) method, you’ll gain a better sense of why emotions matter, and how to embrace rather than bury them to create the kind of connection you crave with your tiny human. You’ll also learn the difference between sensory and emotional regulation, and tangible ways to calm yourself first, before engaging with your emotionally turbulent child.

You’ll have access to the video lessons for one year starting on the day you make your purchase. Your downloadable workbooks are yours forever.