00:00:01    Alyssa

You're listening to Voices of Your Village and boy, do I have a banger of an episode for you today. I got to hang out with Eli Harwood. She is such a dreamboat. Her Instagram handle, @attachmentnerd, if you're not following already, is a gem. And she wrote the book, Securely Attached. Y 'all, attachment is at the root of how we show up in this world. There is a whole section in Tiny Humans Big Emotions about it because we can't talk about how we interact with kids without talking about attachment, and Eli has an entire book on it and my favorite part of this is that it's a workbook- so she guides you through figuring out what your attachment style is and...

00:00:02    Alyssa

You're listening to Voices of Your Village, and today we're talking about such a needed topic. I got to hang out with Dr. Morgan Cutlip to chat about mom burnout, in particular moms, and we got to dive into actual practical self-care and how it isn't prescriptive, and that what works for one person is going to be different than what works for someone else. I love this so much because I think so much of our burnout comes back to how we're taking care of ourselves, and what does that look like, and what are the narratives around it, what's the access to it. Oh, so much. There's so much that's packed into this. I got to chat about comparison and how that comes...

00:00:00    Alyssa

You're listening to Voices of Your Village and today I got to hang out with Paula Faris. She is the author of You Don't Have to Carry It All. This is the book we all need as working parents, specifically written for working mothers. We know that historically, working mothers have been forced and expected to carry it all. And Paula dives into all this in her book. Where do we go from here? What do we do next? How do we shift this conversation and these narratives and frankly these practices? She is the founder and leader of Carry Media, an organization that champions, advocates, and celebrates working mothers through content, resources, and...