00:00:00    Alyssa

You're listening to Voices of Your Village. And in this episode, I got to dive in with Lori Sugarman -Li about how to raise kids who participate in taking care of the home. You'll hear about it in this episode, like it's something that's been a challenge for me is really looking at taking care of the home, doing dishes, all that jazz versus playing with Sage and just hanging out and not doing all of those things when he's asleep. And I think I really just feel this pull to not have all of our time be spent on household things when I'm out of work and when he's awake. We got to have a real honest conversation about it. Lori believes deeply in the power...

00:00:02    Alyssa

You're listening to Voices of Your Village, and today we're talking about such a needed topic. I got to hang out with Dr. Morgan Cutlip to chat about mom burnout, in particular moms, and we got to dive into actual practical self-care and how it isn't prescriptive, and that what works for one person is going to be different than what works for someone else. I love this so much because I think so much of our burnout comes back to how we're taking care of ourselves, and what does that look like, and what are the narratives around it, what's the access to it. Oh, so much. There's so much that's packed into this. I got to chat about comparison and how that comes...