Latest episodes
00:00:00 Alyssa
You're listening to Voices of Your Village, and today we get to dive into codependency and what it looks like to create healthy emotional boundaries with Alyssa Zander. Alyssa is a codependency and relationship coach supporting women in stepping into their authenticity and joy through shadow work and healing codependency in the mother wound. She is the creator of Codependency Alchemy, a podcast and membership that's designed to support you in feeling seen and supported while breaking through the generational cycles that are keeping you from standing in your power. Codependency is something that all of us wade in and out of, and for some of us, it's so hard to...
00:00:00 Alyssa
You're listening to Voices of Your Village and this episode I got to hang out with Sophie Brickman. She is a writer, reporter, and editor who has written for The New Yorker, The New York Times, The Wall Street Journal, Elle, The Guardian, San Francisco Chronicle, and other outlets. Her work has also appeared in The Best Food Writing and The Best American Science Writing anthologies. Her first book, Baby Unplugged, about the intersection of technology and parenting received a starred Publisher's Weekly review and landed her a spot on Good Morning America. Plays Well with Others is her first novel. Y 'all, I'm here for this. I just like felt so seen in it, all...
You're listening to Voices of Your Village and today's a special episode because we're doing something a little bit different. I teamed up with my pal, Hunter Clarke-Fields, and we're doing a little podcast swap. So you get to hear an episode from her podcast, Mindful Parenting Podcast. I've been on it before. You may have tuned in then, but here's an episode from her podcast, Mindful Parenting Podcast, on what mindful parenting is. What makes mindful parenting different? How is it different from mindfulness for parents? In this very special reverse interview, Hunter answers questions posed by Lynn Weller, the Mindful Parenting Community Manager. You'll learn about why mindful parenting...
00:00:00 Alyssa
You're listening to Voices of Your Village. And in this episode, I got to dive in with Lori Sugarman -Li about how to raise kids who participate in taking care of the home. You'll hear about it in this episode, like it's something that's been a challenge for me is really looking at taking care of the home, doing dishes, all that jazz versus playing with Sage and just hanging out and not doing all of those things when he's asleep. And I think I really just feel this pull to not have all of our time be spent on household things when I'm out of work and when he's awake. We got to have a real honest conversation about it. Lori believes deeply in the power...
00:00:02 Alyssa
You're listening to Voices of Your Village, and today we're talking about such a needed topic. I got to hang out with Dr. Morgan Cutlip to chat about mom burnout, in particular moms, and we got to dive into actual practical self-care and how it isn't prescriptive, and that what works for one person is going to be different than what works for someone else. I love this so much because I think so much of our burnout comes back to how we're taking care of ourselves, and what does that look like, and what are the narratives around it, what's the access to it. Oh, so much. There's so much that's packed into this. I got to chat about comparison and how that comes...
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