Voices of Your Village

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Self Care in Parenthood



Happy Podcast Day to you, my wonderful villagers! Wow, I am feeling so grateful to have gotten to share 120 episodes of Voices of Your Village with you all and I cannot wait to record 120 more!

Today I am joined by Bryce Reddy, who you may know as @MomBrain.Therapist on Instagram and Facebook, for this year’s Mother’s Day episode so we could really dive deep into the realities of self care in parenthood.


“The human condition is for all of us.”


Bryce and I agreed that the marketing of self care for parents can tend to be kind of wonky or misguided, and the reality is that we all need the proper self care in order to show up in this world...

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