00:00:00    Alyssa

You're listening to Voices of Your Village. Hello, everybody. Today, I got to hang out with Heather Chauvin of the Emotionally Uncomfortable podcast. And we had such a great conversation talking about how to take radical ownership of our own emotions and needs as adults so that we aren't laying that burden on our kids. We touch on codependency and co -parenting relationships and how so much of this work is the self -awareness of what's coming up for us underneath the way we're interacting with our kids and partners. Heather is a TEDx speaker, author of Dying To Be A Good Mother, and host of the highly loved podcast Emotionally Uncomfortable. Heather...

00:00:00    Alyssa

You're listening to Voices of Your Village, and today I get to hang out with Greer Kirshenbaum, which I always want to say Kirschenbaum for my fellow folks who know German tuning in. My Austrian friends will be like, hello, how are you saying her name? Greer's awesome. She is an author and a neuroscientist, a doula, infant and family sleep specialist, and a mom. She trained at the University of Toronto, Columbia University, New York University, and Yale. Greer has combined her academic training with her experience as a doula and a mother to lead the Nurture Revolution. It's a movement to nurture our baby's brains to revolutionize mental health and...

It's natural to want our kids to be socially successful. We want them to have friends and to feel a sense of belonging. We might feel pressure for them to act a certain way in public and find ourselves stepping in whenever we sense conflict. The problem is that when we swoop in and take over, this can actually stop kids from building their own social skills. We get to be there to scaffold these skills, but it requires us to give our kids space to reflect, think, and problem solve on their own.

Picture this scenario: Leo is approaching the table where Nina is already playing. Nina yells “No Leo! I’m using ALL the playdough and ALL the tools. These are MINE.”

Now...

 00:00:00    Alyssa

You're listening to Voices of Your Village, and today I get to bring you such an incredible guest. I got to hang out with Congresswoman Becca Balint to chat about improving mental health outcomes through government funding. Representative Balint is a mom, a teacher, a progressive leader who comes to Washington ready to fight for working families. Becca's the first woman and openly LGBTQ plus person to represent her home state of Vermont. She's the daughter of a working class mother and immigrant father, and Becca is deeply committed to defending American democracy and protecting vulnerable communities. While the majority leader of the Vermont State...

00:00:00    Alyssa

You're listening to Voices of Your Village. And today, I got to hang out with Maria Davis-Pierre to chat about Black families who are navigating autism diagnoses and what that Black side of autism looks like, both within the Black community and outside of the Black community. Maria graduated from Florida State University with a Bachelor's of Science in Sociology and went on to obtain a Master's of Science in Mental Health Counseling from Nova Southeastern University. As a licensed mental health therapist, Maria primarily works with Black parents to provide support through education and advocacy training. Her passion for working in the field stems from...

 00:00:00    Alyssa

You're listening to Voices of Your Village and, boy, do I have an episode for you today. I have not stopped talking about this or thinking about it, to be honest. I've had so many conversations with people in my real life after having recorded this episode. I got to hang out with Dr. Steve Hodges. He's a professor of pediatric urology at Wake Forest University School of Medicine. He's a leading authority on childhood toileting issues, and he's dedicated to debunking common myths surrounding daytime and bedtime wetting and poop accidents. He emphasizes that these issues are never a child's fault. Dr. Hodges, residing in Winston -Salem, North Carolina,...

00:00:00    Alyssa

You're listening to Voices of Your Village. Today I get to share a conversation with you about why mental and emotional labor is exhausting modern moms. I got to hang out with my friend Erica Djossa. She's the CEO and founder of Momwell and a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mom of three rambunctious young boys, Erica understands first -hand the challenges of motherhood. Perfectionism, pressure, and loss of identity fueled her battle with postpartum depression, and she realized how difficult it is to seek care. She founded Momwell to set a standard of care for providers and has...

00:00:00    Alyssa

You're listening to Voices of Your Village and today I get to hang out with Dr. Mona Amin. She is a board -certified general pediatrician, a lactation educator, parenting coach, and a mom. She's been featured on Parents .com, Good Morning America, ABC Nightly News, Romper, Condé Nast Traveler, Very Well Family, and NBC News. We got to chat on the impact of focusing focusing on children's weight. She works in private practice, and her passions include early childhood development, focusing on the impact of healthy sleep, a healthy relationship with food, and healthy coping skills in the first seven years of a child's life. She has parenting and...

“I want her to know how to get angry without hitting,” my friend said to me as she loaded her 2-year-old into the car. 

It had been a challenging moment, complete with a full tantrum and hitting because her daughter was frustrated about leaving the park.

When kids don’t know how to handle difficult emotions, they might hit, bite, kick, or scream. Often, we respond to the behavior: we block the hitting and make sure they know it’s not okay to hit. But then, the next time they’re frustrated, they hit again. 

Kids can’t make a different choice if they don’t know how. If they don’t know what to do when their body feels out of control...

 00:00:00    Alyssa

You're listening to Voices of Your Village. And in this episode, I got to dive in with Lori Sugarman -Li about how to raise kids who participate in taking care of the home. You'll hear about it in this episode, like it's something that's been a challenge for me is really looking at taking care of the home, doing dishes, all that jazz versus playing with Sage and just hanging out and not doing all of those things when he's asleep. And I think I really just feel this pull to not have all of our time be spent on household things when I'm out of work and when he's awake. We got to have a real honest conversation about it. Lori believes deeply in the power...