00:00:00    Alyssa

You're listening to Voices of Your Village. This is episode 222. I got to hang out with Dr. Gabor Mate and dive into his new book, "The Myth of Normal". It is such an incredible book. We had a rad discussion about how of our coping mechanisms in childhood show up in parenthood. What makes this culture toxic and what is trauma? Why is it widespread and yet so misunderstood? And what can we do to help support our tiny humans? I am so grateful to have been able to have this conversation with him. I've loved his work for so long. You all run, don't walk to go get "The Myth of Normal." It's a New York Times bestseller. And deservedly so. All right, folks, let's...

00:00:00    Alyssa

You're listening to Voices of Your Village this is episode number 221. I got to hang out with someone who I have loved following over on Instagram, my friend Wes Chernin. Wes is a gem of a human and we have learned so much from him, and it was such an honor to get to hang out with him. And I felt like I got to really show up here as a parent and ask questions and learn from him and be vulnerable and real. Because I don't know about you but the way we address gender and talk about it with kids and see it is different than the way that I was raised and what I know culturally and so it's a learning curve for me, I'm forever learning on this journey....

00:00:00    Alyssa

You're listening to Voices of Your Village. This is episode 220. Wow. What an incredible time I got to have with Dr. Shefali. So exciting and so much jam packed in that we broke it up into two episodes. Let's dive in to part two with Dr. Shefali. 

00:00:26    Alyssa

Hey there. I'm Alyssa Blask Campbell. I'm a mom with a Master's degree in Early Childhood Education and co-creator of the Collaborative Emotion Processing method. I'm here to walk alongside you through the messy, vulnerable parts of being humans, raising other humans with deep thoughts and actionable tips. Let's dive in together.

00:00:50    ...

00:00:04    Alyssa

Welcome to Voices of Your Village, a place where parents, caregivers, teachers and experts come to support one another on this wild ride of raising tiny humans. We combined decades of experience with the latest research to create the modern parenting village. Let's dive into honest conversation about real parenting challenges, so it doesn't have to be this hard. I'm your host, Alyssa Blask Campbell.  

00:00:35    Alyssa

Hey, everyone, welcome here to Voices of Your Village today I get to hang out with Sarah Maclaughlin. She lives in Maine, and we got to meet in real life, which is how this relationship started. I gave a workshop...

Happy Podcast Day to you, my wonderful villagers! Wow, I am feeling so grateful to have gotten to share 120 episodes of Voices of Your Village with you all and I cannot wait to record 120 more!

Today I am joined by Bryce Reddy, who you may know as @MomBrain.Therapist on Instagram and Facebook, for this year’s Mother’s Day episode so we could really dive deep into the realities of self care in parenthood.

“The human condition is for all of us.”

Bryce and I agreed that the marketing of self care for parents can tend to be kind of wonky or misguided, and the reality is that we all need the proper self care in order to show up in this world...